The Happy Artichoke

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Inspired by amazing nurses like you...

Healthy lifestyle articles and tips to boost resilience!

Flower Buds

Literature shows that resiliency training and its impact on turnover can improve patient outcomes, improve nurse job satisfaction, and protect nurses from burnout.

The purpose of my doctoral project was to determine if a resilience class would decreases burnout symptoms in critical care nursing staff.

I Gave Resiliency Training to 90 Critical Care Nursing Staff; Here's What Happened

I Gave Resiliency Training to 90 Critical Care Nursing Staff; Here's What Happened

Three Good Things

3 Mindsets to Nip in the Bud to Prevent Burnout

Health Care In Paris

A Day in the Life of a Nurse-Caring for Mrs G

Let's Talk About Body Image

HAPPY NURSES WEEK!

Managing Negative Emotions (like anxiety!)

30 Ways to Show Yourself Love This Valentine's Day

We are the resilient ones

Challenge Negative Self-Talk

Keep Calm During COVID

The Importance of Optimism

Saunas - Healthy or Harmful?

45 Things I Would Have Told Myself as a Newlywed

6 Things You Can Do Before Your Next Shift To Reduce Your Chances of Burnout

Why You Should Make Time for Nature in Your Busy Schedule

The Best Eating Habits for Nurses Who Work Long and Busy Shifts

How To Deal With Difficult Coworkers

7 Reasons Traveling Solo is the Best Thing Since Sliced Bread